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<channel><title><![CDATA[&Ouml;STERLEN SPRING TRAIL - UDE]]></title><link><![CDATA[https://www.osterlentrail.se/utmeddig]]></link><description><![CDATA[UDE]]></description><pubDate>Thu, 16 Apr 2026 15:07:22 +0200</pubDate><generator>Weebly</generator><item><title><![CDATA[Gårdlösaleden FKT]]></title><link><![CDATA[https://www.osterlentrail.se/utmeddig/gardlosaleden]]></link><comments><![CDATA[https://www.osterlentrail.se/utmeddig/gardlosaleden#comments]]></comments><pubDate>Mon, 20 Apr 2020 10:16:17 GMT</pubDate><category><![CDATA[buss]]></category><category><![CDATA[butik]]></category><category><![CDATA[dricksvatten]]></category><category><![CDATA[fika]]></category><category><![CDATA[FKT]]></category><category><![CDATA[kort]]></category><category><![CDATA[l&auml;tt]]></category><category><![CDATA[Segment]]></category><category><![CDATA[Smedstorp]]></category><category><![CDATA[snabb]]></category><category><![CDATA[t&aring;g]]></category><category><![CDATA[toalett]]></category><category><![CDATA[Tomelilla]]></category><category><![CDATA[trail]]></category><guid isPermaLink="false">https://www.osterlentrail.se/utmeddig/gardlosaleden</guid><description><![CDATA[Cirka 50 till 120 minMycket trevlig och varierande vandringsled. Utmana dig själv eller andra genom att springa på tid. Sträckan finns som segment på appen Strava (se längre ner). Starten och slutet på FKT börjar med en hand på klotet.Vanligtvis vandrar man "moturs" på Gårdlösaleden. Men fördelen av att springa "medurs" är att man inte skrämmer alla vandrare när man kommer&nbsp;springandes&nbsp;bakifrån. Dessutom tycker jag att den är roligare att springa på det sättet.FKT = f [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:left"><a><img src="https://www.osterlentrail.se/uploads/4/1/8/7/41870619/published/l-gg-till-en-underrubrik-9.png?1587987974" alt="Bild" style="width:120;max-width:100%"></a><div style="display:block;font-size:90%">Cirka 50 till 120 min</div></div></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><br><font color="#000000">Mycket trevlig och varierande vandringsled. Utmana dig sj&auml;lv eller andra genom att springa p&aring; tid. Str&auml;ckan finns som segment p&aring; appen Strava (se l&auml;ngre ner). Starten och slutet p&aring; FKT b&ouml;rjar med en hand p&aring; klotet.<br>Vanligtvis vandrar man "moturs" p&aring; G&aring;rdl&ouml;saleden. Men f&ouml;rdelen av att springa "medurs" &auml;r att man inte skr&auml;mmer alla vandrare n&auml;r man kommer&nbsp;springandes&nbsp;bakifr&aring;n. Dessutom tycker jag att den &auml;r roligare att springa p&aring; det s&auml;ttet.<br>FKT = fastest known time.</font></div></td></tr></tbody></table></div></div></div><div><div style="height: 20px; overflow: hidden; width: 100%;"></div><hr class="styled-hr" style="width:100%;"><div style="height: 20px; overflow: hidden; width: 100%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:43.14606741573%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.osterlentrail.se/uploads/4/1/8/7/41870619/kopia-av-kopia-av-kopia-av-l-gg-till-en-underrubrik_orig.png" alt="Bild" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div></td><td class="wsite-multicol-col" style="width:56.85393258427%; padding:0 15px;"><div><div style="height: 20px; overflow: hidden;"></div><div id='303450297462798885-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='303450297462798885-imageContainer0' style='float:left;width:49.95%;margin:0;'><div id='303450297462798885-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0790_orig.jpg' rel='lightbox[gallery303450297462798885]'><img src='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0790.jpg' class='galleryImage' style='position:absolute;border:0;width:133.33%;top:0%;left:-16.67%'></a></div></div></div></div><div id='303450297462798885-imageContainer1' style='float:left;width:49.95%;margin:0;'><div id='303450297462798885-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0791_orig.jpg' rel='lightbox[gallery303450297462798885]'><img src='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0791.jpg' class='galleryImage' style='position:absolute;border:0;width:100%;top:-68.52%;left:0%'></a></div></div></div></div><div id='303450297462798885-imageContainer2' style='float:left;width:49.95%;margin:0;'><div id='303450297462798885-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0797_orig.jpg' rel='lightbox[gallery303450297462798885]'><img src='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0797.jpg' class='galleryImage' style='position:absolute;border:0;width:133.33%;top:0%;left:-16.67%'></a></div></div></div></div><div id='303450297462798885-imageContainer3' style='float:left;width:49.95%;margin:0;'><div id='303450297462798885-insideImageContainer3' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0800_orig.jpg' rel='lightbox[gallery303450297462798885]'><img src='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0800.jpg' class='galleryImage' style='position:absolute;border:0;width:133.33%;top:0%;left:-16.67%'></a></div></div></div></div><div id='303450297462798885-imageContainer4' style='float:left;width:49.95%;margin:0;'><div id='303450297462798885-insideImageContainer4' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0799_orig.jpg' rel='lightbox[gallery303450297462798885]'><img src='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0799.jpg' class='galleryImage' style='position:absolute;border:0;width:133.33%;top:0%;left:-16.67%'></a></div></div></div></div><div id='303450297462798885-imageContainer5' style='float:left;width:49.95%;margin:0;'><div id='303450297462798885-insideImageContainer5' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0794_orig.jpg' rel='lightbox[gallery303450297462798885]'><img src='https://www.osterlentrail.se/uploads/4/1/8/7/41870619/dsc-0794.jpg' class='galleryImage' style='position:absolute;border:0;width:133.33%;top:0%;left:-16.67%'></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div><div style="height: 20px; overflow: hidden;"></div></div><div class="paragraph"><font color="#000000">Sv&aring;r men inte om&ouml;jlig framkomlighet med barnvagn. Kr&auml;vs n&aring;gra lyft.&nbsp;</font></div><div class="paragraph"><font color="#000000">Buss 5 (busstop "v&auml;g 11") &amp; P&aring;gat&aring;g till Smedstorp varje timma.</font></div><div class="paragraph"><font color="#000000">Bes&ouml;k och k&ouml;p fika hos<br>&#8203;<a href="https://www.facebook.com/pages/category/Vintage-Store/Leif-Handlare-565527233558736/" target="_blank">Leif handlare</a>. N&auml;rmast lunch hos <a href="http://smedjansmatologi.se" target="_blank">Smedjan</a> i &Ouml;stra Ingelstad.</font></div><div class="paragraph"><font color="#000000" size="4">Toa, &nbsp;omkl&auml;dninsgrum och dricksvatten tillg&auml;nglig vid idrottsplatsen. L&auml;s mer p&aring; l&auml;nken nedan.</font></div></td></tr></tbody></table></div></div></div><div><div style="height: 20px; overflow: hidden; width: 100%;"></div><hr class="styled-hr" style="width:100%;"><div style="height: 20px; overflow: hidden; width: 100%;"></div></div><div><div id="313751660373193279" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/segments/23549820/embed'></iframe></div></div><div><div style="height: 20px; overflow: hidden; width: 100%;"></div><hr class="styled-hr" style="width:100%;"><div style="height: 20px; overflow: hidden; width: 100%;"></div></div><div class="paragraph" style="text-align:center;"><strong><font color="#000000">All info om G&aring;rdl&ouml;saleden, ladda ner karta mm hittar du h&auml;r:</font></strong></div><div style="text-align:center;"><div style="height: 0px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-highlight" href="https://smedstorp.se/index.php/garlosaleden" target="_blank"><span class="wsite-button-inner">Info G&aring;rdl&ouml;saleden</span></a><div style="height: 10px; overflow: hidden;"></div></div><div class="paragraph"><strong><font color="#000000">Hitta hit:</font></strong></div><div class="wsite-map"><iframe allowtransparency="true" frameborder="0" scrolling="no" style="width: 100%; height: 250px; margin-top: 0px; margin-bottom: 10px;" src="//www.weebly.com/weebly/apps/generateMap.php?map=google&amp;elementid=601876674854020539&amp;ineditor=0&amp;control=3&amp;width=auto&amp;height=250px&amp;overviewmap=0&amp;scalecontrol=0&amp;typecontrol=0&amp;zoom=15&amp;long=14.117546&amp;lat=55.549566&amp;domain=www&amp;point=1&amp;align=1&amp;reseller=false"></iframe></div>]]></content:encoded></item></channel></rss>